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Guided Meditation

Location: Calvert County Behavioral Health, 280 Stafford Road, Prince Frederick, MD

Come out and enjoy an hour long group guided meditation session to aid in the reduction of stress and anxiety, and to increase relaxation and mindfulness.

This is a free event. We will provide chairs and a limited amount of mats, but feel free to bring your own.

For more information contact:

  • Jordyn Licurgo at 410-535-5400, ext. 484

  • Theresa Tinsley at 240-466-4441

Sponsored by the Calvert County Health Department.