Location: Calvert County Behavioral Health, 280 Stafford Road, Prince Frederick, MD
Join CCBH staff for a group guided meditation to aid in the reduction of stress and anxiety and to increase relaxation and mindfulness.
Each session is FREE and about an hour long. CCBH will provide chairs and a limited number of mats, but feel free to bring you own.
For more information contact Jordyn Licurgo at 410-610-1285 or Theresa Tinsley at 240-466-4441